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Blog Category: Healthy Home Tip

Keep Your Pets and Children Healthy

Keep Your Pets and Children Healthy

I was talking to a friend the other day and she mentioned that her dog has a tumor on his leg. Very sad indeed. When exploring different environmental reasons a dog might suffer from tumors or cancer, one issue—with an easy fix—jumped out at me in particular, and it leads me right into this month’s Healthy Home Tip: 

What are you cleaning your floors with?

There are a lot of floor cleaning products out on the market right now that have superb “smell good” status or “bacteria killing” status but that might actually be harmful to your dogs and children (and yourself, if you walk barefoot in your home, or tend to crawl around on the floor).

 

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Keep Your Breathing Deep

Keep Your Breathing Deep

This tip might not sound vital to running a healthy home, but it should be at the TOP of your list.  Deep breathing has never been heavily marketed as one of the most effective things you can do for your health, but, then again, no one can make much money off of promoting it.  After all, air is air.  It’s free.
But here’s the truth: Deep, full breathing is one of THE BEST things you can do for your body.  Period.

 

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YOGA POSE:  THE STANDING FORWARD FOLD

YOGA POSE:  THE STANDING FORWARD FOLD

This healthy tip actually works whether you are at home or not.  In fact, it can work anywhere--home, office, while driving to Disneyland, or standing in line at the post office. 
This tip of the month works anywhere that you are, and works especially well if you are STRESSED or have been sitting in the seat of a car or plane for a long time.

 

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